Meditating with the Moon – Jan. 17, 2017

emotional-balance-advice

MEDITATING WITH THE MOON – Tuesday, January 17, 2016

 
MOON IN VIRGO THEN LIBRA
When your instincts are challenged by your reasoning powers or sense of logic, step back to get some perspective, rather than forcing anything. Be emotionally responsive and fair with others, while using your mind with integrity rather than ego.
 
WORDS FOR MEDITATION
I’m working toward emotional and intellectual equilibrium; I love the people who are important to me and am careful with their emotions.
 
WANING (Disseminating) GIBBOUS MOON – 66% Illuminated – 21 Days Old
 
Moon Void 1:09 am until 6:16 am Eastern
 
Moon’s Aspects: Moon trine Sun 1:09 am, Moon square Mercury 1:37 pm Eastern

HOW TO MEDITATE WITH THE MOON

 
Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.
 
You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.
Waning-gibbous-moon-15.jpg

Meditating with the Moon – Jan. 16, 2017

waning-gibbous-moon-advice

MEDITATING WITH THE MOON – Monday, January 16, 2017

 
MOON IN VIRGO
Use impulsive energy to be direct and passionate rather than irritable or aggravated. Let the details inform the broad view, and remember to pay attention to both. Make the appropriate adjustments to be able to envision a better goal or a more exciting future, and get grounded in your commitments.
 
WORDS FOR MEDITATION
I am grounded in the moment and committed to the future; I own my personal responses with responsibility.
 
WANING (Disseminating) GIBBOUS MOON – 80% Illuminated – 19 Days Old
 
Moonrise: 10:29 PM Eastern
Moonset: 11:03 AM Eastern on Jan. 17, 2017
 
MARTIN LUTHER KING JR. DAY
 

HOW TO MEDITATE WITH THE MOON

 
Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.
 
You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.

Super Quick Saturday Cosmic Weather – Astrology for June 11, 2016

I-dreamed-my-whole-house-was-clean

 

Here’s the quick shake out for your Saturday, June 11, 2016 (Eastern Time.)
(I’m having a bit of fun with this one!)

Stay in bed until about 9am because the Moon in Virgo is in opposition to Neptune in Pisces, and all we really want to do is dream and fantasize anyway. Tell yourself that it’s ok to stay in bed, because the Virgo piece of this equation might feel guilty… a nice compromise would be to lay in bed in your half sleep, analyzing and making plans. 🙂

Then get up about 10am and really get down to weekend chores quickly to use the practical, get it done energy of the Moon squaring Saturn in Sagittarius – if you don’t get down to work, then you might just feel stuck and end up procrastinating (or feeling sorry for yourself.) The Moon isn’t only squaring Saturn… it’s also opposing Neptune. So there could be a bit of a quandary about whether to get something done, or whether to wallow a bit longer. Push, pull. Push, pull. Don’t use the energy that way! Best case scenario, do a lovely meditation, or sit outside in Nature to get centered, and THEN get down to business.

As the moon moves away from the Saturn/Neptune energy, make some afternoon plans for about 2pm, because just after that Luna gets a lot happier when she connects with Jupiter… shake off the dreams of the morning and all those chores (or the wishing that you’d actually done them) and just do something that makes you feel really good. Be social… Venus is still connected to the Sun today. 

After a nice big dinner, get cozy in your hidey hole and do some deep pondering, or even some research, about what you want your future to hold. The Moon is conjuncting the North Node and making a trine to Pluto, so dig deep, tell yourself the truth, and lean into your purpose. If you think something in your immediate vicinity is holding you back… throw it away! This can be literal, emotional, or metaphorical, but when Pluto is tapping at our emotions, he likes us to purge. And ponder. And go about the business of evolving…

And if you’re sharing your evening with another, expect emotions to run deeply – and maybe even passionately.

Happy Saturday!

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