Tag Archives: Moon Meditation

Jan 12 2017

Meditating with the Moon – Jan. 12, 2017

change-socrates

MEDITATING WITH THE MOON – Thursday, January 12, 2016

 
MOON IN CANCER THEN LEO
A dynamic Full Moon with charged energy pushing and pulling between home and career, self and other. Be willing to get intense and go deep to release catalytic energy that will push toward belief in a more expansive future. Taking spiritual action offers release.
 
WORDS FOR MEDITATION
I feel charged with the dynamic energy of change; I release and focus energy in positive ways.
 
FULL MOON IN CANCER – 100% Illuminated – 15 Days Old
 
Moonrise: 6:22 PM Eastern
Moonset: 8:26 AM Eastern on Jan. 13, 2017
 
Mercury enters Capricorn 9:03 AM Eastern
 

HOW TO MEDITATE WITH THE MOON

 
Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.
 
You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.
 
Jan 11 2017

Meditating with the Moon – Jan. 11, 2017

dream-it-you-can-do-it-quote-walt-disney

~Walt Disney

MEDITATING WITH THE MOON – Wednesday, January 11, 2017

 
MOON IN CANCER
Let your sensitivities, dreams, and visionary ideals fuel your drive and fan your passions. It’s a day spiritual in essence and powerful in drive. Prepare for the tomorrow’s Full Moon (6:34 AM Eastern) by looking for fullness and purpose to the intentions began at the New Moon on Dec. 29, 2016.
 
WORDS FOR MEDITATION
My visions are filling with clarity and light; My heart’s desires have beauty, intensity and drive behind them.
 
Waxing Gibbous Moon – 99% Illuminated – 14 Days Old
 
Moonrise: 5:19 pm Eastern
Moonset: 7:35 am Eastern on Jan 12, 2017
Aspects: The Cancer Moon trines Venus, Neptune, and Mars in Pisces. She opposes Pluto in Capricorn. 
 

HOW TO MEDITATE WITH THE MOON

 
Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.
 
You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.
 
Jan 10 2017

Meditating with the Moon – Jan 10, 2017

balance-heart-mind

MEDITATING WITH THE MOON – Tuesday, January 10, 2016

MOON IN GEMINI THEN CANCER
Be aware of balancing your emotions with your logical mind. If you feel yourself being drawn into patterns from the past, be sure not to blindly communicate them. Think before you speak and harmonize your feelings with your rational self.

WORDS FOR MEDITATION
May I speak with love from the heart; My mind and my feelings are in balance.

Moon Void 4:38 pm until 5:49 pm

Waxing Gibbous Moon – 96% Illuminated – 13 Days Old

Moonrise: 4:19 PM Eastern
Moonset: 6:38 AM Eastern on Jan. 11

HOW TO MEDITATE WITH THE MOON

Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.

You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.

Jan 9 2017

Meditating with the Moon – Jan. 9, 2017

creating-beauty-alice-walker

MEDITATING WITH THE MOON – Monday, January 9, 2016

 
MOON IN GEMINI
Analyze your intentions as we gather light toward the Full Moon. Be curious. Communicate. Make the necessary adjustments as you begin to gain momentum. And remember to ALWAYS challenge the lack of beauty and the absence of heart in all that you do. Look for the Divine and manifest from there.
 
WORDS FOR MEDITATION
I am an inspired love and beauty bringer; I analyze and make necessary adjustments.
Moon in Gemini squares Venus, Neptune, and Mars in Pisces. 
Today’s Moon Aspects
Moon in Gemini squares Venus, Neptune, then Mars, all in Pisces.
 
Waxing Gibbous Moon – 93% Illuminated – 12 Days Old
 
Moonrise: 3:23 pm Eastern
Moonset: 5:35 am Eastern on Jan 10, 2017
 
 

HOW TO MEDITATE WITH THE MOON

 
Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.
 
You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.
Jan 7 2017

Meditating with the Moon – Jan. 7, 2017

Your-Body-Michelle-Your-Soul-Deepak-Chopra.jpg

MEDITATING WITH THE MOON – Saturday, January 7, 2017

 
MOON IN TAURUS
Love your body fully without judgement. Feel you way into its beauties and “flaws” with gratitude. Your body is created by your Soul… so let your body feed your Soul. Never forget your body’s ability to change, renew, regenerate as you purposefully restore and evolve your Soul.
 
WORDS FOR MEDITATION
My body is the container and vehicle for my Soul; My body reflects my Soul.
 
Waxing Gibbous Moon – 72% Illuminated – 10 Days Old
 
Moonrise: 1:47 pm Eastern
Moonset: 3:22 am Eastern on Jan 8
 
Moon Void beginning 9:23 pm (until 5:06 pm tomorrow)

HOW TO MEDITATE WITH THE MOON

Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.

You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.

Jan 6 2017

Meditating with the Moon – Jan. 6, 2017

flowers-in-rain-raise-your-words-rumi

MEDITATING with the MOON – Friday, January 6, 2017

MOON in ARIES then TAURUS
Excellent timing to speak your mind around your beliefs and philosophies on life. Be assertive, but not aggressive, and be clear. Fact check! Be sure of details. And don’t forget compassion.
 
WORDS FOR MEDITATION
I speak my truth with passion, not judgement; God is in the details (Mercury Retrograde reference)
 
Waxing Gibbous Moon – 66% Illuminated – 9 Days Old
 
Moonrise: 1:05 pm Eastern
Moonset: 2:16 am Eastern on Jan 7, 2016
 
Moon Void 1:41 pm until 3:18 pm Eastern
Three Kings Day / Epiphany
 

HOW TO MEDITATE WITH THE MOON

 
Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.
 
You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.
Jan 5 2017

Meditating with the Moon – Jan. 5, 2017

be-fearless-quote-starry-night

Meditating with the Moon – Thursday, January 5, 2017

Moon in Aries
Fresh, hot energy with incredible intensity. This is a moment to expand into your uniqueness and push towards transformation. Adapt and take ACTION. 

Words for Meditation
Feel into intensity without fear; I am emotionally powerful and expansive.

FIRST QUARTER MOON Moon 2:47 pm – 55% Illuminated – 8 Days Old

Moonrise: 12:26 PM
Moonset: 1:11 AM on Jan 6, 2017

12th Day of Christmas / Twelfth Night (Let the revels begin!  And end… until next Yuletide.)

 

How to Meditate with the Moon

Using these simple Moon thoughts are a wonderful way to begin a daily meditation practice that keeps you focused on, and grounded in, the emotional energy of the Cosmos each and every day.

You can do a very simple 8/4 count meditation, which means you settle into a comfortable position, close your eyes, focus on your breath, and breathe in to a slow count of 8, hold it for 4 counts, and then breathe out for a slow count of 8. Hold your breath again for 4 counts. On the in-breath recite a word or phrase from the Moon Meditation in your mind, focusing on that energy and holding it, and then consciously release that same energy out into the world on the out-breath. Then empty your mind space for 4 counts, and begin the process again on the in-breath with the next word or phrase from the Moon Meditation.

Jan 3 2017

Meditating with the Moon – January 3, 2017

wound-light-rumi-expansion_sculpture_paige-bradley

Tuesday, January 3, 2017    

Moon in Pisces 
Feel into your wounded places and honor them for the wisdom makers they are. Feel mercy for your mistakes, gratitude for your failures, and forgiveness for others.

Words for Meditation
The wound is the place the light enters you.

Waxing Crescent Moon – 33% Illuminated – 6 Days Old

Moonrise: 11:13am Eastern     Moonset: 11:07pm Eastern

10th Day of Christmas aka Evergreen Day

 

Jan 2 2017

Meditating with the Moon – Jan 2, 2017

compassion-elephant-girl-rumi

 

Meditating with the Moon: Monday, January 2, 2016


Moon in Aquarius then Pisces
Be gentle in your thoughts and communications. Look to the past to help with forming compassionate responses. 

Words for Meditation
the Beloved Divine; Compassion and Grace

Waxing Crescent Moon – 23% Illuminated – 5 Days Old

Moon Void 2:59 am until 4:57 am; 9th Day of Christmas aka Snow Day  

Moonrise: 10:36am Eastern     Moonset: 10:07pm Eastern